Bridging the Gaps Conference May 21-22, 2026
10:40-11:40
Day 2
Breakout Session #5 (Experiential): Sound and Frequency As Medicine
Tarah Peek of Mandala Mama
Sound has a powerful impact on the brain and nervous system, supporting regulation, clarity, and emotional balance. This session explores how sound influences neural rhythms and stress responses through principles of frequency, vibration, and cymatics.
Through experiential learning and brief psychoeducation, participants will gain insight into sound’s role in nervous system regulation. Attendees will also be guided through a restorative sound bath using a variety of instruments to promote relaxation and internal coherence. Participants will leave with a grounded understanding of how to use sound intentionally to support well-being across settings.
About the YCMHA Bridging the Gaps Conference
This session is part of the 2026 YCMHA Statewide Conference – Bridging the Gaps: Building a Connected Mental Health Network in Montana, taking place May 21–22, 2026 in Billings. Join us for two days of learning, collaboration, and connection with providers from across the state.
Interested in sponsoring this session or another part of the conference? Explore opportunities at ycmentalhealthalliance.com/conference/sponsor
The Yellowstone County Mental Health Alliance (YCMHA) is proud to host the 2026 Statewide Conference – Bridging the Gaps: Building a Connected Mental Health Network in Montana on May 21–22, 2026 in Billings. This two-day event brings together mental health professionals, educators, advocates, and community leaders from across Montana for learning, collaboration, and growth. With engaging sessions, networking opportunities, and up to 10 CEUs available, the conference is designed to strengthen connections and inspire innovative solutions for mental health care across our state.