
Tools & Resources
Explore a growing collection of resources designed to support mental health and wellness professionals. From continuing education opportunities to recommended books, podcasts, and tools, these materials are here to help you stay informed, connected, and energized in your work. Whether you're pursuing licensure requirements or seeking fresh insight, you'll find practical and inspiring content to support your professional journey.
For the Practitioner's Book Shelf

15 Core Techniques to Improve Emotional Regulation, Manage Distress, and More
February 13, 2026 | 8:00 AM – 4:00 PM Central | Live Online
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Dialectical Behavior Therapy (DBT) remains one of today’s most trusted and effective approaches for helping clients manage emotions, reduce distress, and create meaningful change. Now you can learn its most essential tools—absolutely free.
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Join certified DBT therapist Alexa Mulee, LMHC, C-DBT, for this full-day live virtual training packed with practical strategies you can immediately use in your sessions. You’ll walk away with over a dozen powerful DBT exercises to help clients:
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Regulate intense emotions and reduce reactivity
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Accept distressing situations without judgment
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Strengthen communication and boundary-setting skills
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Build healthy coping mechanisms and relationships​
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Perfect for clinicians working with trauma, anxiety, depression, or personality disorders, this event will equip you with the tools to help clients heal and grow through a skills-based, compassionate approach.
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Don’t miss this opportunity to learn foundational DBT techniques from an expert in the field—register for free today!
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